Feta marinade has become a choice in my kitchen, adding taste to many dishes. It’s so easy to organize, with fresh spices, olive oil, and garlic that combine correctly with the creamy feta. Marinating the feta has a rich flavor that pairs with salads, sandwiches, or snacks. It’s a fast way to advance a dinner without much effort. I tested it with examined veggies, and it’s always a blow. This easy formula is our go-to when we like something tasty and fresh.
Contents
- 1 Feta Marinade: A Flavorful Addition to a Healthy Diet
- 2 Feta Marinade: A Healthy Boost for Everyday Nutrition
- 3 Marinated feta—the easiest appetizer you’ll ever make!
- 4 What kind of feta cheese should be used for marinated feta?
- 5 Ingredients to complete this marinated feta recipe
- 6 How to make marinated feta
- 7 Serve it with
- 8 How long will marinated feta keep?
- 9 Conclusion
Feta Marinade: A Flavorful Addition to a Healthy Diet
Feta marinade can be the domain of a diet plan because it adds taste without many extra calories. Feta cheese is more down in fat than multiple other cheeses, and when paired with very fit components like olive oil, spices, and garlic, it makes a tasty yet delicate choice. This marinade can be used with salads or examined veggies, creating healthier foods and more compelling dishes.
It’s also useful for portion control, as a small piece of feta goes a long way in counting flavor. Utilizing this in your diet adds type while keeping dinners level and healthy.
Feta Marinade: A Healthy Boost for Everyday Nutrition
Feta marinade is important for fitness care because it combines healthy elements that provide important nutrients. Feta cheese is a useful source of protein and calcium, which are very important for healthy bones and muscles. Olive oil in the marinade is rich in beneficial fats that help heart health and lower rash.
The fresh spices and garlic used in the marinade also bring antioxidants that amplify the immune system and help fight off conditions. Adding feta marinade to dinners like salads or grilled veggies makes nutritional choices that keep your body strong and healthy.
Marinated feta—the easiest appetizer you’ll ever make!
As if feta could be improved, marinated feta is a different, very delicious dish, and it is one of those random Mediterranean treats that will keep you returning for more!
This easy feta formula begins with a fair, spicy block of very high-quality feta cheese, cut up into cubes and mixed with a good bit of good extra virgin olive oil, spices, a small lemon zest, and tangy peppers (I used a variety of fresh cut jalapeños and dried red chiles). Keep it in a mason pot in your fridge; you’ll reach for it often!
What kind of feta cheese should be used for marinated feta?
The best feta for this formula is a union of creamy Greek feta kept in the brine—so much better creamy than the squeaky dry types. Feta is a saline, semi-hard cheese that lives tangy in varying capacities. Greek feta is traditionally made with sheep’s milk but can also keep up to 30% goat’s milk.
Alternatively, you can also use Bulgarian white cheese, which tastes good and is equal to feta, with some key distinctions. But if you choose to marinate either cheese type rather than feta, you’ll still get a show-stopping taste!
Crumbled feta is drier than whole unions and will not work in this formula; the main purpose is cubed marinated feta with a light, pleasing texture dosed in very good EVOO and a few tastemakers.
Ingredients to complete this marinated feta recipe
- Components for marinated feta
- For marinated feta, you’ll need
- Discover high-quality feta cheese in the brine for the best flavor possible
- Using fine EVOO is important to avoid the bitterness that can occasionally come around in certain olive oils
- Thinly cut jalapeno
- A few dry red chilies. You can also use a ginger of oppressed red pepper flakes instead
- Dried oregano
- Mint chopped parsley
- Lemon tang
- Marinated feta with olive fat, dry chiles, jalapeno, orange zest, and herbs in a light bowl
How to make marinated feta
To make this short recipe, prepare a mason pot with a tight lid to pack and keep your marinated feta. Here’s how to make this marinated cheese formula (printer-friendly formula below):
- Slice or cube the feta. Place feta into wide slices or cubes in a mason jar.
- Mix the feta with olive oil, dried herbs, and chile pepper. Blend about 1/2 cup of pure olive oil with lemon zest, dried oregano, mint parsley, cut jalapeño, and arid chiles (if you can’t handle zesty food, you can skip the chiles). Stream the olive oil mix over the feta. If required, top with more olive oil to coat the feta altogether.
- Let it marinate. Seal the jar tightly and keep it in the fridge for 24 hours before operating. This allows the taste to meld. (I understand it is hard to wait; if you must do it, just leave it at room temperature for 30 minutes or so.).
- Serve at space temperature. Take the marinated feta out of the fridge for around an hour before doing so it can reach room temperature.
Serve it with
Marinated feta completes an easy appetizer or a rich condiment. Do it with toasted bread or scoop it onto pita chips. You could even cut the feta into bite-sized blocks and poke a toothpick into them. Marinated feta is also a quick way to add the wow factor to a classic Greek salad or to take your mezze platter to the next level.
You can spoon marinated feta over your favorite grilled chicken, salads, or fish.
How long will marinated feta keep?
Marinating feta in grade-A olive oil allows it to last in the fridge for two to three weeks if kept properly. Close the jar tightly after perusing. Also, confirm that the top of the cheese is always very covered with olive oil. Once you’ve consumed all the marinated feta, keep the excess oil as a salad sauce or marinade.
Read also: Chinese Chicken Recipe
Conclusion
Feta marinade has become a standard in my meal prep because it’s comfortable and healthy. I love how it adds rich flavor to salads or grilled vegetables without many details. Mixing olive oil, garlic, and herbs makes everything taste fresher and more tasty. What I enjoy most is knowing I’m using elements that are good for my health, like olive oil and new herbs. It’s an easy way to make meals more compelling and keep them nutritious. This has become my go-to for a fast, healthy dish extra.